I am a relative newbie to running. I started running at the end of last October by working through the Couch to 5K program. However, I hit a kink — I can’t run for more than three minutes at a
I am a relative newbie to running. I started running at the end of last October by working through the Couch to 5K program. However, I hit a kink — I can’t run for more than three minutes at a